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Wellness Workshops

Bring practical nervous-system support directly to your team.

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Our one-hour onsite experience combines approachable nervous-system education, guided regulation, and chair massage provided by one of our licensed massage therapists.

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Designed for workplaces, schools, teams, and community organizations.

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Full details and booking options coming soon.

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READY WHEN YOU ARE
 

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Care designed for your whole connected system.

HEAL YOURSELF.
CONNECT DEEPLY.
LIVE IN BALANCE
Symmetrical and Balanced Tree of Life

CONNECT WITH US

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608-893-4752


Coach@symmetryandbalance.com

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425 W. Cottage Grove Road, Suite C
Cottage Grove, WI 53527

Rooted in Cottage Grove.                                                          Built for whole humans.
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